Want to accelerate your progress in a safe way? Looking to increase your active flexibility? You will achieve all these goals in this one class! Our assisted bodyweight training pole bands (use by some of the top pole athletes) enhance your natural body movements by deepening stretches and off-setting body weight so you can excel faster and safer! During the conditioning section, the class will be separated based on level as we will be working on moves from basic inverts all the way to assisted aerial ayesha deadlifts on the pole.

Aradia Fitness offers alternative fitness in a fun, safe, supportive, and non-judgmental environment.

We are not just about pole dancing, and it never will be.  Aradia Fitness is about a community of individuals that are growing in strength, confidence, and empowering each other to reach goals in their lives that they thought were unattainable.

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Today's Classes

Newsletter

Sign up for the Aradia Fitness mailing list to make sure you get the latest updates, event invites, and industry news.

Copyright © 2020 Aradia Fitness  |  Built by OSO Creative

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